The Bible compares the Christian life to the effort and exertion of a race. The book of Hebrews teaches us four good ways to run the Christian race well.

David hid in a cave to escape from King Saul and his men. While few of us have been on the run from our enemies as David was, many of us do know what it’s like to feel stuck with nowhere to turn. Here are three good things to remember when life is hard.